When it comes to mental health, it’s not always what’s said that reveals the struggle, it’s often what’s left unspoken. In a world where social media can make pain look poetic and curated smiles hide chaos, it’s crucial to ask ourselves: Are we really paying attention? Are we showing up in ways that matter? This … Continue reading Talk About It Thursday: Understanding the Unspoken: Mental Health Awareness
Category: Author,Unfiltered
For the moments Kae Jaye steps from behind the pen and speaks as she is.
When Silence Breaks: The Side Of the Story YOU Could Change
Let’s stop pretending. Let’s stop acting like we don’t see it, hear it, feel it. There’s a conversation that needs to be had—and whether or not it makes folks uncomfortable, I’m dragging it to the table. Because what I’m about to say? It’s real. It’s heavy. And it could’ve cost me everything. We’ve got to … Continue reading When Silence Breaks: The Side Of the Story YOU Could Change
I’m Her
When it comes to the pen, I’m definitely her. From bars to stanzas— They all concur. I don’t play with wordage, A wordsmith by nature— I finesse the verbiage, Cut with precision like a lyrical razor. I might trip over words when I speak on my feet, But pen to paper? I got the game … Continue reading I’m Her
The Weight No One Sees
This week was heavy. And not just because of one thing—everything felt like too much. People see the smile. They hear the laugh. And they assume I’m okay. Strong. Unshaken. Unbothered. But the truth? No one ever stops to ask if the strong one is even holding on. They don’t ask if I’ve cried more … Continue reading The Weight No One Sees
Before The End of a Life- A Real Talk PSA on Mental Health
Let’s talk about it. Really talk about it. Everyone’s big on “mental health awareness” right now. The hashtags are flying, the tributes are pouring in, and folks are suddenly eager to hold space… because someone in the spotlight lost their life. And while the concern is valid, the timing often isn’t. Because where was all … Continue reading Before The End of a Life- A Real Talk PSA on Mental Health
Who Sees The Strong One?
Today I’m tired. Tired of being told to be pleasant while people pour their mess onto me. Tired of being humble while the world chips away at me like I’m made of stone and not spirit. They say, “Don’t return the energy.” But how am I supposed to keep giving when the leeches keep draining? … Continue reading Who Sees The Strong One?
The Grace I Give
Journal Reflection: “The Grace I Give” I give grace because I know what it feels like to be overwhelmed, to carry more than I can explain, to be in a space where words won’t come but feelings won’t rest. I’ve made room for people to process, to stumble, to be unsure—because I don’t love conditionally. … Continue reading The Grace I Give
Just A Ramble
Living up to the ideology that those around you have of you can be a very overbearing amount of pressure. Trying to balance the reality of who you are and what you are conflicts with the person they believe you to be. How do you push through without conforming but still trying to please both … Continue reading Just A Ramble
Morning Ramblings
Why are we so consumed in the daily antics of others who only thrive to devour our ambition? Why do we pollute our minds with such negative the thinking patterns about ourselves? It's time to change those thought patterns. Time to release our minds of the daily toxins that inhabits and overtakes our control system. … Continue reading Morning Ramblings
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Why is it that after you've removed yourself from situations or people that you seemed forced to (or you're expected to) read between the lines? After a recent breakup, I'm sure there are feelings that are still hovering around for both parties. However, there's always the one person that feels as though they have to … Continue reading |Reading|
Meditation: Day 1
Good Morning Loves, I began my meditation challenge on Sunday evening. I want to make a log of the difference in my disposition and my over all feeling after morning/night meditation. Well, Sunday I tried something that was quite exhilarating. Like I've mentioned before, meditation and how you approach depends on the person. I was … Continue reading Meditation: Day 1
Cleanse Your Soul: Meditation for Beginners
"The BIGGEST hinderance in life that we never see, is self-doubt." -KaeJaye
Taking Back Our Minds:Restoring Positive Energies
Good Morning loves, I apologize for being absent for so long. I have finally gotten my laptop working again, so now I can blog away. I just wanted to come to you all this morning and recommend a way to start your day off with positive energy. Many times we bring the stress of the … Continue reading Taking Back Our Minds:Restoring Positive Energies
Instinctly Blind Aren’t We
Learning to trust self will allow for trusting relationships
Gοοd Μοrηιηg
Yesterday is merely a blemish that you shouldn't allow to permanently scar your future. -Kae Jaye
Kae Jaye The Writer 