When Help Looks Like Betrayal: The Guilt of Calling for the Ones You Love

There’s a specific kind of ache that comes from doing the right thing—and getting punished for it. I’ve been there. Too many times. The calls usually come late. Shaky voice on the other end. Tears. Silence. Then the words no one wants to hear: “I don’t want to live anymore.” And in that moment, you … Continue reading When Help Looks Like Betrayal: The Guilt of Calling for the Ones You Love

Talk About It Thursday: Showing Up for YOU in the Loudest Silence.

There are moments when the world goes quiet— But not the kind of silence that soothes. I’m talking about that heavy silence… The one that echoes. That presses in from all sides. That makes you question if your presence even matters anymore. And in those moments, when no one’s clapping… No one’s checking in… When … Continue reading Talk About It Thursday: Showing Up for YOU in the Loudest Silence.

Before The End of a Life- A Real Talk PSA on Mental Health

Let’s talk about it. Really talk about it. Everyone’s big on “mental health awareness” right now. The hashtags are flying, the tributes are pouring in, and folks are suddenly eager to hold space… because someone in the spotlight lost their life. And while the concern is valid, the timing often isn’t. Because where was all … Continue reading Before The End of a Life- A Real Talk PSA on Mental Health